Personal Training

Your health and well-being are important to me, too.  I am a CAN-FIT-PRO certified personal trainer with a BodyMind Nutrition certificate.  Our goal is to help you achieve general good health and fitness through class-style training sessions.  Personal training is on-demand.  Please contact me for available days, times and rates.

Looking for a post-workout Mobile Massage:  Contact Krista at: